Bed bugs are small, resilient pests known for their ability to invade homes and cause significant discomfort. They are called bed bugs because they are typically found around beds, but they can infest areas beyond the bedroom. One of the most common questions about these insects is, “Are bed bugs attracted to light?” Let’s explore this topic while providing insights on preventing, identifying, and eliminating these unwanted guests.
Do Bed Bugs Prefer Light or Darkness?

Contrary to popular bed bug myths, bed bugs are not attracted to light. These pests prefer darkness and are nocturnal by nature. They typically hide in tight spaces during the day, such as cracks and crevices in your bed frame, box spring, or mattress. Bed frames provide numerous nooks and crannies where bed bugs can find refuge and create nests near human sleeping areas. While they can come out in the presence of light if they sense a blood meal nearby, their activity increases significantly in dark, quiet environments.
What Attracts Bed Bugs?
While light doesn’t attract bed bugs, certain factors do, such as:
- Carbon Dioxide: Bed bugs are drawn to the carbon dioxide we exhale while sleeping.
- Body Heat: Human warmth signals a potential blood meal, making bed bugs gravitate toward their hosts.
- Dark Colors: Studies suggest that bed bugs are attracted to black and red shelters, which mimic their preferred hiding spots.
Bedbug infestations can spread and initiate as these pests travel considerable distances and attach themselves to personal belongings, often starting in rented accommodations.
Bed Bugs Prefer Dark Colors
Bed bugs have a preference for dark colors, particularly red and black, which offer them a sense of safety and concealment. These colors mimic the dark cracks and crevices where bed bugs typically hide, making them more appealing to these pests. When inspecting for bed bugs, it’s essential to thoroughly check these dark, hidden areas.
While bed bugs can perceive colors, their vision is limited. They are more attracted to the contrast between light and dark colors rather than the colors themselves. Therefore, using light-colored walls and bedding is not a foolproof method to repel bed bugs. Instead, focus on regular inspections and cleanliness to keep these persistent pests at bay.
How to Detect Bed Bugs Early
Early detection can stop a bedbug infestation before it spreads. Adult bed bugs are small and oval-shaped, similar in size to an apple seed. Look for the following signs:
- Itchy Bites: Bedbugs bite in clusters or lines, leaving red, itchy welts on your skin.
- Blood Stains: Tiny blood spots on sheets or pillowcases can indicate bed bugs.
- Fecal Droppings: Dark, rusty spots near hiding places, such as the mattress seams.
- Shed Skins: Adult bed bugs molt, leaving behind light-brown exoskeletons.
How to Kill Bed Bugs
If you discover an infestation, act quickly using effective methods like:
- Heat Treatments: Wash infested fabrics in hot water and dry them on a high setting. Bed bugs cannot survive high temperatures.
- Diatomaceous Earth: This natural powder can repel bed bugs by dehydrating them.
- Cold Temperatures: For non-washable items, freezing them for several days can kill bed bugs.
- Essential Oils: Certain oils, such as tea tree, can repel bed bugs, but professional pest control services are more reliable for severe infestations.
Can Light Repel Bed Bugs?
A common myth suggests that light can repel bed bugs, but this is not entirely accurate. While it’s true that bed bugs are not attracted to light, they are not repelled by it either. Bed bugs are adept at surviving in low-light conditions and are primarily active at night when their human hosts are asleep. Therefore, relying on light as a deterrent is not an effective strategy for bed bug prevention or control.
Better Protection Against Bed Bugs
To maintain a bedbug-free home, combine good hygiene, early detection, and proactive measures. If you suspect bed bugs in your bedroom or other furniture, take immediate action to prevent health problems caused by their bites and constant presence.
With these strategies, you can effectively repel bed bugs and protect your home from these persistent pests.
Conclusion
While bed bugs are not attracted to light, their preference for darkness, body heat, and carbon dioxide makes bedrooms and other living spaces their ideal hiding spots. Preventing a bed bug infestation starts with simple steps like inspecting furniture regularly, sealing cracks and crevices, and practicing good hygiene. Early detection and proactive measures are key to keeping these persistent pests at bay.
For more serious infestations, turning to a trusted pest control provider like EZ Bed Bug Exterminator NYC ensures effective treatment and long-lasting protection. We handle Queens, Brooklyn, Bronx, Staten Island, and Northern NJ as well! Don’t let bed bugs disrupt your home partner with the experts to reclaim your peace of mind today!
No, bed bugs are not deterred by light. They are drawn to body heat and carbon dioxide, regardless of lighting
Bed bugs are attracted to body heat, carbon dioxide, human scent, and dark hiding spots like mattress seams and cracks in furniture.
They come out when they sense carbon dioxide, body heat, movement, or chemical lures like traps that mimic human scents.
Use mattress encasements, bed bug interceptors, wash bedding in hot water, keep your bed away from walls, and consider natural or chemical repellents. For infestations, contact pest control.